Ginger Gold Beet Salad

Ginger Gold Beet Salad from the Deli at Durango Natural Foods These golden beets not only make a visually beautiful dish but a very nutritious one as well. Beets are low in calories, high in...
The Impact of Fast Fashion

The Impact of Fast Fashion

The Impact of Fast Fashion: Let’s say you are planning a vacation or a business trip and it dawns on you that you will need to purchase a few articles of clothing that you...

E.P.I.C. Movie Night: The Cure Is…

Friday, Feb. 7th 6-8PM at the Himalayan Kitchen, Donations Appreciated. A transformational film about how every human body is brilliantly designed for vitality and longevity. Why then is our health and life expectancy declining? Have...

The Discipline of Uncrossing Arms and Legs

When you cross your arms or legs, you probably don’t do it consciously, with deliberate focus on what you will receive as a result. You may not even be aware of the reason you...
Healthy Raw Bonbons

Raw Bonbons

Raw Bonbons From the Kitchen of Patricia Brkich Try these festive little treats. Packed with super foods like raw cacao nibs, organic coconut, honey and goji berries you can feel good about a little bit...

Ask the Oracle: Osiris, Ra & Thoth | November-December 2014

Blessings, Brother. We come as the trio of Osiris, Ra and Thoth. There is no more playing small, Brother. Your brothers and sisters require your assistance. How shall we serve you, that you may...

Transformational Media

In this ever-exploding, fast-paced, material life, our minds are compelled to ask, “Is there more?” What are we searching for? Most would say Happiness, Peace, Joy, Abundance and Love or any variation of...
Developing Your Yogic Superpowers

Developing Your Yogic Superpowers

Anyone who casually skims the verses of The Yoga Sutra, the third century root text available in nearly every yoga studio, bumps into a most perplexing fact. The third chapter on Mystical Powers describes...

Surrender: a Crisis of the Spirit

“You taught yourself the most unnatural habit of not communicating with your Creator.” A Course in Miracles Five years ago, I experienced a crisis of the spirit. It began during the illness of a dear friend...

Albuquerque/Santa Fe/Taos September-October 2014

I’ve heard it said that it is the struggle to emerge from the cocoon that strengthens a butterfly’s wings enough to enable her to fly. If you help release a butterfly from a cocoon...

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