Vegetable KoftaFrom the Kitchen of Amita Nathwani, Surya Health and Wellness

Every nation seems to have a version of kofta, ranging from meatballs and croquettes to rissoles and dumplings. This recipe is the north Indian way of preparing them. The rich tomato and yogurt/coconut sauce is perfect when served with rice. Pureeing the vegetables make a softer kofta and finely chopping them makes a more colorful dish.

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