Lacto-Fermented Salsa

Lacto-Fermented Salsa From the Kitchen of Becca James Ingredients 3 pounds ripe tomatoes 1 onion (in chunks) 1 cup roughly chopped cilantro 1-3 jalapeƱo peppers chopped (depending on the heat you like) 3 cloves garlic Juice of 1/2 a lime 1 bell pepper or 1 poblano pepper (if you want more heat) 1 tablespoon sea salt or pickling salt (no … [Read more...]

25 Reasons to Commit to a Daily Yoga Practice

Having started practicing yoga from a young age, I knew for years that yoga was good for me. Every time I took a class I felt great and my day went better. Yoga physically changed my body, made me feel and look great, and helped me focus on my studies, giving me more confidence. Though all these things were true, I barely practiced at home. At … [Read more...]