From the Kitchen of: Surya Health & Wellness
Kicharee is a stabilizing and nourishing meal commonly used in the Ayurvedic system of healing for all body types. This porridge-like blend of mung beans and rice, is a complete protein. Kicharee is easy to digest and stabilizes blood sugar, it has been fed to babies and the elderly alike for thousands of years. This magical food has many cleansing benefits, it has been use for healing and deep spiritual growth.