E.P.I.C. Recommends November-December 2015

Rising-StrongRising Strong
by Brené Brown
www.brenebrown.com

Brené Brown ignited a global conversation on courage, vulnerability, shame and worthiness. Her research uncovered a profound truth: vulnerability is the only path to more love, belonging, creativity and joy. Inevitably, we stumble and fall. Rising strong after a fall is how we cultivate wholeheartedness. Regaining our footing in the midst of struggle is where our courage is tested and our values are forged. We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives.

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