3 Dangerous Food Additives to Avoid at All Costs!

The food we eat is more processed than ever before. This is due to the way our food gets to our table and how the food industry has developed over the past 50 years. Additives are used mostly to preserve, stabilize and manipulate our food, but they can also lead to ill effects on our health. Even major chain restaurants such as Panera are wising up … [Read more...]

E.P.I.C. Health Tips: Green Detox Juice

This juice aids the body in its natural detoxification process and also gives a boost to your energy levels. It's super healthy for you and a lovely, nourishing combination of sweet and sour. Try replacing your coffee with green juice in the morning to get a healthy energetic boost! Makes approximately two 8-ounce servings. 5 stalks of Kale or … [Read more...]