UA-41742109-1

Watercress-Spinach Soup

Watercress-Spinach Soup From the Kitchen of Jane Burnier The greens in this soup make it a great spring tonic! They key to the vibrancy is blending in the greens when they are raw. INGREDIENTS 3 onions, quartered 4 cloves garlic,...

Goji Berry Bone Broth

Goji Berry Bone Broth From the Kitchen of Lisa Nielsen, Molly Gibson& Linda Illsley This vitalizing broth fights inflammation, helps heal the gut and tonifies qi and blood. Ingredients: 4 quarts of filtered water 1 1/2 -2 pounds...

Classic Baked Buffalo Wings, Homemade Bleu Cheese & Sweet Potato Fries

E.P.I.C. Super Bowl Snacks: Classic Baked Buffalo Wings, Homemade Bleu Cheese & Sweet Potato Fries. Having a party?  Try these healthier versions of classic game day recipes or make them anytime you are feeling like a healthful indulgence! View Recipe

Butternut Squash – Coconut Soup

Butternut Squash - Coconut Soup From the Kitchen of Carlotta Frank Try this healthy and delicious Butternut Squash – Coconut Soup over the Winter months. The bone broth aids in digestion and the powerful warming...

Curried Turkey-Stuffed Acorn Squash

Curried Turkey-Stuffed Acorn Squash From the Kitchen of H2O Holistic Health Options Try this yummy Turkey-stuffed acorn squash as a holiday option or anytime you want to a warm and filling meal. Acorn squash contains...

Dhal Soup

Dhal Soup From the Kitchen of Karen Lovelien Try this warming and healthy soup packed with the healing spices of turmeric, garam masala, chili power and cumin. Yummy on day one and even better on day two! View Recipe  

Rosemary-Ranch Chicken Brochettes

Rosemary-Ranch Chicken Brochettes From the Kitchen of Chef, Charles Childers, Nature's Oasis Serves 4-6 Try these yummy and quick chicken brochettes. You can let the chicken marinate in the homemade rosemary ranch dressing while you are preparing...

Watermelon Arugula Salad

Watermelon Arugula Salad From the Kitchen of Celestia French Try this light, cooling summertime salad. Drizzle with balsamic vinegar and salt and pepper to taste. For added crunch and flavor, top with your favorite nuts or seeds....

Vanilla Chia Pudding Parfait

Vanilla Chia Pudding Parfait From the Kitchen of Kirsten Gum, Earth Girl Goodies This dish is lovely for breakfast, post workout snack or even dessert. Fancy it up by layering it as a parfait. Delicious dates,...

Black Bean-Quinoa Salad

Black Bean-Quinoa Salad From Durango Natural Foods Coop Deli Simple, healthy and easy to prepare!  Take this salad to a potluck, for lunch or make as a quick side dish for a Summer dinner. View the Recipe