French Green Lentil Salad

French Green Lentil Salad with Balsamic Vinaigrette & Goat Cheese From the Kitchen at Pagosa Baking Company Try this protein packed delicious Lentil salad. Lentils are high in protein, more than a quarter of their...

Ginger Gold Beet Salad

Ginger Gold Beet Salad from the Deli at Durango Natural Foods These golden beets not only make a visually beautiful dish but a very nutritious one as well. Beets are low in calories, high in...

The Case for Eating Well

Since 1980, the number of Americans considered either overweight or obese has risen to over 68% of the population. Just by being in public, it is startlingly clear how prevalent it is to be...

Albuquerque/Santa Fe/Taos May-June 2014

Albuquerque/Santa Fe/Taos May-June 2014 Issue: The energetic intensity of recent months seems to have burned away much of what was inauthentic in us, don’t you agree? As we individually evolve in these ways, through...

Durango May-June 2014

Here we are folks. Celebrating the third anniversary of E.P.I.C.! All made possible by you – our readers, advertisers, contributors and supporters (seen and unseen!). Thank you, thank you, thank you. We are proud...

E.P.I.C. Recommends July-August 2014

Kirtronica by Jaya Lakshmi with Ananda www.jayalakshmiandananda.com Kirtronica is a Soul-stirring, spiritually-charged music fusion. Kirtronica is a blend of kirtan and electronica — so be sure to chant while you listen. It activates God consciousness and devotion,...

Transformational Media

In this ever-exploding, fast-paced, material life, our minds are compelled to ask, “Is there more?” What are we searching for? Most would say Happiness, Peace, Joy, Abundance and Love or any variation of...

EPIC Recommends May-June 2014

Mindfulness in the Modern World: How Do I Make Meditation Part of Everyday Life? by Osho www.osho.com In Mindfulness in the Modern World, Osho helps us explore both the inner and the outer obstacles...

Albuquerque/Santa Fe/Taos March-April 2014

With the season of spring upon us, we are reminded of new growth, possibilities and infinite potential. That is where we feel we are with E.P.I.C. We want to extend a deep, heart-felt thank...

Durango March-April 2014

Ah, beginners mind. Have you ever felt the freedom of just letting go of what you thought you knew? Isn’t it a relief? It can be so refreshing, like a resurrection of the senses:...

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