The Impact of Fast Fashion

Let’s say you are planning a vacation or a business trip and it dawns on you that you will need to purchase a few articles of clothing that you don’t have. Chances are that when you make your purchase you are not thinking about the 3 trillion dollar fashion industry and its objective to maximize profits. But perhaps you have recognized the … [Read more...]

Raw Beet Ravioli

RAW BEET RAVIOLI From the Kitchen at Bloom Cafe Try this creative twist on Ravioli that incorporates cashew cheese and parsley pesto! Great for lunch, dinner or a healthy and satisfying snack. View the Recipe  … [Read more...]

Boneless Pork Chop with Blueberry Sauce

Boneless Pork Chop with Blueberry Sauce From the Kitchen of H2O Holistic Health Options Try this delicious healthy protein. Ground flax seeds coat the pork chops and add Omega-3 essential fatty acids and extra fiber. The blueberry sauce adds an antioxidant punch of goodness! View Recipe … [Read more...]

Collaboration: The Key to a Sustainable Future

What does sustainability mean to you? I look at sustainability from a wholistic perspective that includes social systems, food systems, communities, education, healthcare, relationships, politics, family, clothing, building materials, water, music and art. It is a viewfinder; a way of not only seeing, but being in the world. My wife, daughter … [Read more...]

25 Reasons to Commit to a Daily Yoga Practice

Having started practicing yoga from a young age, I knew for years that yoga was good for me. Every time I took a class I felt great and my day went better. Yoga physically changed my body, made me feel and look great, and helped me focus on my studies, giving me more confidence. Though all these things were true, I barely practiced at home. At … [Read more...]