E.P.I.C. Articles

The Power of Drumming

The Power of Drumming

I remember the first time I heard the music of Mali, West Africa. Something happened inside me. A doorway opened that I walked through and found myself in the flow of timeless rhythm. My heart felt … [Read More...]

Fluoride_ Help or Hindrance

Fluoride Help or Hindrance?

For over seventy years the people of the United States have been adding fluoride to their drinking water in the name of good dental health. It has been so successfully implemented that it is touted as … [Read More...]

E.P.I.C. Recommends

Kala Trevor Hall

E.P.I.C. Recommends January-February 2016

Kala by Trevor Hall www.trevorhallmusic.com Kala, which means ‘time’ in Sanskrit, embodies the very essence of time, permeating in each of the album’s tracks. Carried by Hall’s deep, earthy … [Read More...]

Ask the Oracle


Ask the Oracle January-February 2016

The task at hand is to Love the self, unconditionally. I am Chamuel of the Flame of this unconditional Love. What say you sister, shall we dance? Q: Can you guide me about my relationships, both … [Read More...]

E.P.I.C. Recipes

BB Pancakes

Paleo Blueberry Coconut Pancakes & Spiced Turmeric

Paleo Blueberry Coconut Pancakes & Spiced Turmeric Latte From the Kitchen of Celestia French Want to do something loving and healthy for your special someone on Valentine’s Day? How about … [Read More...]

Argentina Stew

Argentinian Beef Stew

Argentinian Beef Stew From the Kitchen of Harvest Grill & Greens at James Ranch This Stew is delicious! Tender beef, home-made beef broth, tasty Turkish apricots and fresh veggies. Warming and … [Read More...]